Joining the Gym
Here are some Easy Read resources and videos about joining a gym or fitness centre. These are created for people with intellectual and other developmental disabilites.
1. Why do we exercise
This Easy Read is about why exercise is good for everyone.
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2. How to find a gym
This Easy Read talks about different ways that you can find a gym.
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3. How to choose a gym
This Easy Read helps you choose the right gym for you.
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4. Choosing activities at the gym
This Easy Read is about the different kinds of activities that you can choose at a gym.
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5. Gym memberships
This Easy Read talks about how you join a gym. When you join a gym, you become a member.
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6. Gym rules
This Easy Read is about the rules that everybody needs to follow at the gym.
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*There is no video for Gym rules
7. Getting ready for the gym
This Easy Read talks about the things you need to take to the gym.
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8. Personal training at the gym
This Easy Read is about what a Personal Trainer is and how you can get one.
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9. Group fitness classes
This Easy Read is about exercising with other people in a group at the gym.
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10. NDIS and the gym
This Easy Read talks about the NDIS and how it can help you.
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*There is no video for NDIS and the gym
11. What is an exercise program?
This Easy Read is about making an exercise program that you can follow at the gym.
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12. How should exercise feel?
This Easy Read talks about what it feels like to exercise.
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*There is no video for How should exercise feel?
This Easy Read is about things you can do so you feel like going to the gym more often.
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13. How do I motivate myself?
*There is no video for How do I motivate myself?
Access the FlexAble for Gym Professionals online learning page: